Blog
Reflections from the Nabi team
Culturally attuned thoughts on family, parenting, and growth — for Korean American and broader BIPOC families across Greater Los Angeles.
Family Therapy
Building Connection in Busy Families
Feeling too busy to truly connect with your family? Discover simple, realistic ways to build closeness even in your fullest weeks.
Linda Yoon, LCSWAugust 12, 2026
Teen Therapy
Self-Harm and Suicidal Ideation in Teens: When to Get Help
Worried your teen may be struggling with self-harm or suicidal thoughts? Learn the warning signs and how to get help before a crisis.
Linda Yoon, LCSWAugust 5, 2026
Cultural Identity
When Success Looks Different to Your Parents
Does your family define success differently than you do? Learn how to honor your parents' hopes while building a life that feels like yours.
Linda Yoon, LCSWJuly 22, 2026
Family Therapy
How Individual Growth Creates Ripples Throughout Entire Family Systems
Could focusing on your own healing actually strengthen your whole family? Learn how one person's growth creates ripples everyone can feel.
Linda Yoon, LCSWJuly 15, 2026
Child Therapy
Depression Therapy for Children
Worried your child's sadness may be more than a phase? Learn the signs of childhood depression and how therapy helps your child and family heal.
Linda Yoon, LCSWJuly 8, 2026
Family Therapy
Creating New Family Stories Together
Ready to move beyond old patterns and create a new family story? Discover how families rewrite their narrative and build a deeper connection together.
Linda Yoon, LCSWJuly 1, 2026
Family Therapy
Family Therapy for Trauma: Healing Together After Crisis
Has your family lived through a crisis or trauma? Discover how family therapy helps loved ones process pain, rebuild trust, and heal together.
Linda Yoon, LCSWJune 24, 2026
Maternal Mental Health
Postpartum Depression Isn't Just Baby Blues
Wondering if what you're feeling after birth is more than baby blues? Learn the signs of postpartum depression and how healing supports your whole family.
Linda Yoon, LCSWJune 17, 2026
Parent Coaching
The Art of Letting Go as Children Grow
Wondering how to let go gracefully as your children grow? Discover gentle, family-centered ways to honor change without losing connection.
Linda Yoon, LCSWJune 10, 2026
Teen Therapy
Eating Disorder Therapy for Teens
Worried about your teen's relationship with food and body? Learn how eating disorder therapy for teens supports the whole family on the path to healing.
Linda Yoon, LCSWJune 3, 2026
Family Therapy
Supporting the Whole System with Family Therapy for ADHD
Does ADHD affect more than just one person in your family? Learn how family therapy for ADHD supports the whole system and helps everyone thrive.
Linda Yoon, LCSWMay 27, 2026
Child Therapy
Trauma Therapy for Children
Wondering how to help your child heal after a difficult experience? Discover what trauma therapy for children looks like and how families heal together.
Linda Yoon, LCSWMay 20, 2026
Teen Mental Health
The Digital Generation's Mental Health Crisis
Is your teen's screen time affecting their mental health and your family's connection? Learn how families can navigate social media together and rebuild authentic bonds.
Linda Yoon, LCSWMay 13, 2026
Family Therapy
When Your Parents' Dreams Become Your Burden
Do your parents' expectations feel like a weight you can't put down? Learn how to honor family connection while releasing inherited burdens that no longer serve you.
Linda Yoon, LCSWMay 6, 2026
Family Therapy
Family Therapy for Anxiety
Does anxiety in your family feel contagious? Discover how family systems therapy can reduce anxiety for every member and create lasting calm in your home.
Linda Yoon, LCSWApril 29, 2026
Teen Therapy
OCD Therapy for Teens
Is your teen trapped in OCD's cycle of obsessions and compulsions? Learn how family-centered therapy helps adolescents find relief and reclaim their confidence.
Linda Yoon, LCSWApril 22, 2026
Parent Coaching
When Your Child Triggers Your Past
Does your child's behavior ever bring up unexpected emotions from your own childhood? Learn how healing your past can create a healthier future for your whole family.
Linda Yoon, LCSWApril 15, 2026
ADHD Therapy
Early ADHD Intervention Strategies for Attention Challenges
Worried your child may be struggling with attention or focus? Explore early ADHD intervention strategies that support your child and strengthen your whole family.
Linda Yoon, LCSWApril 8, 2026
Family Therapy
Communication Challenges Across Generations and Cultures
Does your family struggle to understand each other across cultural or generational lines? Discover how to bridge communication gaps and build lasting connections.
Linda Yoon, LCSWMarch 23, 2026
Child Therapy
Age-Appropriate Treatment for Childhood Anxiety Disorders
Is your child's worry more than just a phase? Learn how age-appropriate anxiety treatment helps children heal and strengthens the whole family.
Linda Yoon, LCSWMarch 18, 2026
Child Therapy
When Perfect Grades Hide Perfect Pain
Perfect grades don't always mean everything's fine. Learn to recognize hidden struggles in high-achieving children and how family therapy supports their well-being.
Linda Yoon, LCSWMarch 11, 2026
Family Therapy
Healing the Family Tree Together
Discover how healing intergenerational trauma creates positive ripples throughout your family tree, breaking cycles and creating new patterns for future generations.
Linda Yoon, LCSWMarch 4, 2026
Family Therapy
Family Therapy for Depression
When depression affects one family member, everyone feels the impact. Discover how family-based treatment creates healing ripples throughout your entire household.
Linda Yoon, LCSWFebruary 23, 2026
Teen Therapy
Trauma Therapy For Teens
Is your teen struggling with past trauma? Discover specialized trauma therapy approaches that help adolescents heal and how healing one family member benefits everyone.
Linda Yoon, LCSWFebruary 18, 2026
Parent Coaching
Parenting Through Your Own Childhood Wounds
Can you heal while parenting? Learn how addressing your childhood wounds creates healthier patterns that benefit your entire family system.
Linda Yoon, LCSWFebruary 11, 2026
Teen Therapy
Evidence-Based Approaches for Adolescent Anxiety Disorders
What therapies truly work for teen anxiety? Explore evidence-based approaches that reduce worry and create healing ripples throughout your family.
Linda Yoon, LCSWFebruary 4, 2026
Teen Therapy
Comprehensive Treatment for Teen ADHD and Executive Function Challenges
How can comprehensive treatment help your teen with ADHD thrive? Discover approaches that support executive function and benefit your whole family.
Linda Yoon, LCSWJanuary 28, 2026
EDMR
EMDR Therapy for Complex Trauma
Can EMDR therapy help complex trauma? Discover how this evidence-based approach creates healing ripples throughout your entire family system.
Linda Yoon, LCSWJanuary 21, 2026
Family Therapy
Supporting Children Through Anxiety and Environmental Stressors
Is your child struggling with anxiety? Learn how environmental stressors affect kids and discover practical ways to support your child's emotional well-being.
Linda Yoon, LCSWJanuary 14, 2026
Family Therapy
Understanding Implicit Family Systems and Their Impact
What unspoken rules shape your family? Discover how implicit family systems influence relationships and how therapy helps create healthier patterns.
Linda Yoon, LCSWJanuary 7, 2026
Family Therapy
Creating Belonging When You Don't Fit Traditional Categories
Does your family fall outside traditional categories? Learn how to create deep belonging and find affirming support for your unique family structure.
Linda Yoon, LCSWDecember 24, 2025
Family Therapy
When Asking for Help Feels Impossible
Struggling to ask for help? Discover why reaching out feels so hard and how family therapy can support your whole family's healing journey at Nabi.
Linda Yoon, LCSWDecember 17, 2025
Parenting
The Overwhelmed Parent's Guide to Self-Care
Feeling overwhelmed as a parent? Discover why self-care isn't selfish and learn practical strategies to care for yourself while raising your family.
Linda Yoon, LCSWDecember 10, 2025
Mental Health
Understanding and Managing Chronic Worry
Struggling with constant worry? Learn how chronic anxiety affects families and discover practical strategies for managing worry that create calm for everyone.
Linda Yoon, LCSWDecember 3, 2025
Family Therapy
When Home Doesn't Feel Like Home
Does your home feel disconnected? Learn how families can rebuild belonging and create emotional safety where everyone feels truly seen and valued.
Linda Yoon, LCSWNovember 26, 2025
Family Therapy
How Therapy Changes Your Brain
Can therapy really rewire your brain? Discover the neuroscience behind healing and how family therapy creates lasting changes for children and parents.
Linda Yoon, LCSWNovember 19, 2025
Child Development
Signs Your Child Is Struggling Beyond Normal Growing Pains
Wondering if your child's behavior is normal development or something more? Learn key signs that indicate when professional support might help your family.
Linda Yoon, LCSWNovember 12, 2025
Cultural Identity
When Family Traditions Feel Like Chains
Do family traditions feel restrictive rather than connecting? Learn how families can honor heritage while creating space for growth and authenticity.
Linda Yoon, LCSWNovember 5, 2025
Cultural Identity
Finding Your Tribe as a Multicultural Family
Struggling to find community that understands your multicultural family? Discover how to build belonging across cultural identities.
Linda Yoon, LCSWOctober 29, 2025
Mental Health
The Invisible Struggles We All Carry
Are you carrying struggles no one can see? Learn how family therapy creates safe spaces for healing invisible pain together.
Linda Yoon, LCSWOctober 22, 2025
Parenting
When You Don't Know How to Parent Differently
Struggling to break cycles from your own childhood? Learn how parent coaching helps families create new, healthier parenting patterns.
Linda Yoon, LCSWOctober 15, 2025
Mental Health
When Perfectionism Becomes a Prison
Is perfectionism trapping your family in cycles of stress? Discover how family therapy can help break free from perfectionist patterns together.
Linda Yoon, LCSWOctober 8, 2025
Teen Therapy
When Your Teen Stops Talking to You
Your teen has gone silent and you're worried. Discover what's behind adolescent withdrawal and practical steps to reconnect.
Soo Jin Lee, LMFTSeptember 24, 2025
Asian American Experience
Living Between Two Worlds: The Asian American Cultural Experience
Struggling with feeling Asian enough or American enough? You're not alone in navigating the space between two cultural worlds.
Linda Yoon, LCSWSeptember 17, 2025
Family Therapy
Breaking Generational Patterns That No Longer Serve Your Family
Ready to break cycles that have held your family back? Learn how to identify and heal inherited patterns for lasting change.
Linda Yoon, LCSWSeptember 10, 2025
Therapy Guide
What to Expect in Your First Therapy Session
Nervous about your first therapy session? Discover what really happens and how to prepare for a meaningful start to your healing journey.
Soo Jin Lee, LMFTSeptember 3, 2025